机读格式显示(MARC)
- 000 01311nam0 2200253 450
- 010 __ |a 978-7-5225-1088-0 |d CNY49.80
- 100 __ |a 20230213d2022 em y0chiy50 ea
- 200 1_ |a 自律,一种可以养成的习惯 |A Zi Lv,yi Zhong Ke Yi Yang Cheng De Xi Guan |f (英) 彼得·霍林斯著 |d = The science of self-discipline |e the willpower, mental toughness, and self-control to resist temptation and achieve your goals |f Peter Hollins |g 鲁申昊译 |z eng
- 210 __ |a 北京 |c 九州出版社 |d 2022
- 215 __ |a 210页 |c 图 |d 21cm
- 330 __ |a 本书作者以神经科学为依据,教你激活自己的行动力,提升专注力和意志力,营造自律环境,并最终养成自律的习惯。自律不是成功者的专利,只要科学地努力,你就能终结倦怠,成为人生的实际掌控者。
- 500 10 |a Science of self-discipline : the willpower, mental toughness, and self-control to resist temptation and achieve your goals |A Science Of Self-discipline : The Willpower, Mental Toughness, And Self-control To Resist Temptation And Achieve Your Goals |m Chinese
- 606 0_ |a 自律 |A Zi Lv |j 通俗读物
- 701 _1 |a 霍林斯 |A Huo Lin Si |g (Hollins, Peter) |4 著
- 702 _0 |a 鲁申昊 |A Lu Shen Hao |4 译
- 801 _0 |a CN |b ZPHC |c 20230213
- 905 __ |a ZPHC |d C933.41/13